Artesana Hooping LLC

Certified Hula-Hoop Dance Fitness & Wellness Coaching

Se Habla Español | Bilingual Services | Neurodiverse-Friendly

I encourage all my clients to be artists and masters of their own destiny. As a hoop dance fitness expert and wellness coach, I help them create paths to a more sustainable and integrated life.

Our group workouts offer a dynamic atmosphere where you can connect with others on a similar journey. Whether you're a beginner or a seasoned pro, my coaching will guide you to enhance your skills while making new friends and having a blast!

In addition to physical fitness, I also offer self-care workshops and coaching sessions that focus on holistic well-being. Learn to prioritize your mental and emotional health while incorporating playful movement into your daily routine.

  • Services in English and Spanish are available

  • Certified Hula-Hooping Dance & Fitness Instruction

  • Wellness Coaching

  • Corporate Wellness Workshops

  • Community Workshops

  • Group and one-on-one coaching sessions

  • Artisan and custom hula-hoops available for purchase

Are you tired of sitting in front of a screen for hours on end? Do you want to infuse your life with movement and creativity?

Look no further! My hula-hoop fitness program and wellness services are designed just for you.

Artesana is a female artisan. It is also a word blend of arte and sana, which respectively means art and to heal in Spanish.
Hi, I'm Yanet.

I founded and own Artesana Hooping LLC. I’m a certified hula-hoop dance fitness instructor and coach, and a wellness coach and entrepreneur.

I lead with intention and hold a space for others to build on community, healing, creativity, self-compassion, and resilience.

Why hula-hooping?

Spirit

Connect with your inner child as you unleash your playful side! Hula hooping fosters a sense of community and belonging, whether you’re in a group class or attending a workshop. It’s a celebration of movement, helping to build self-esteem and confidence while promoting a positive self-image.

Experience the transformation that hula hoop fitness can bring to your life! It’s not just a workout; it’s a holistic journey that nurtures your mind, body, and spirit.

Body

Hula hooping engages your core like no other exercise. This energizing activity enhances cardiovascular endurance, it improves your strength, flexibility, and coordination, all while burning calories effectively in a fun and vibrant way.

As you twist, turn, and sway with the hoop, you engage multiple muscle groups, especially the abdominals, hips, and lower back. You'll tone your muscles and build endurance, leaving you feeling powerful and invigorated after every session.

Mind

When you spin that hoop, you’re not only getting fit; you’re also boosting your mood. The rhythmic motion promotes mindfulness, helping you to let go of stress and focus on the present moment. Hula hooping is a joyful escape that encourages creativity, confidence, and self-expression, enhancing cognitive function and sparking your imagination.

Join the hoop-tastic fun!

Let’s uplift your mind, body, and spirit together!